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Our Services
At For Health, we believe true health is proactive, personalized, and rooted in evidence. We combine the best of holistic care and conventional research to help you build a strategy for lasting well-being.
Why consider this service?
Many patients feel rushed through conventional care or, worse, can’t access a family doctor. Naturopathic medicine offers time, space, and individualized attention. It’s ideal for those looking to understand their body more deeply, take control of chronic issues, and build sustainable habits that support long-term health. Our approach gives you clarity, tools, and support—not just a prescription.
At For Health, we believe true health is proactive, personalized, and rooted in evidence. We combine the best of holistic care and conventional research to help you build a strategy for lasting well-being.
Why consider this service?
Many patients feel rushed through conventional care or, worse, can’t access a family doctor. Naturopathic medicine offers time, space, and individualized attention. It’s ideal for those looking to understand their body more deeply, take control of chronic issues, and build sustainable habits that support long-term health. Our approach gives you clarity, tools, and support—not just a prescription.
There is a right way to lose weight—but it has to be right for you. At For Health, we take a deeply personal, evidence-based approach to weight loss that moves beyond dieting, restriction, and shame. Our goal is not just short-term results, but long-term freedom from the constant project of weight loss. We integrate your unique biology, history, lifestyle, and environment to create a strategy that actually works—for now, and for life. With the right support, tools, and data, you can stop starting over. This is weight care done differently: holistic, hopeful, and rooted in respect.
Why consider this service?
We are living in a time of both powerful weight loss tools and overwhelming misinformation. It’s hard to know what’s safe, sustainable, or even real. If you’ve struggled with appetite dysregulation, emotional eating, or weight cycling, you don’t need more willpower—you need a plan that works with your body, not against it. Our approach offers clarity, strategy, and expert support so you can stop guessing and start moving forward with confidence.
There is a right way to lose weight—but it has to be right for you. At For Health, we take a deeply personal, evidence-based approach to weight loss that moves beyond dieting, restriction, and shame. Our goal is not just short-term results, but long-term freedom from the constant project of weight loss. We integrate your unique biology, history, lifestyle, and environment to create a strategy that actually works—for now, and for life. With the right support, tools, and data, you can stop starting over. This is weight care done differently: holistic, hopeful, and rooted in respect.
Why consider this service?
We are living in a time of both powerful weight loss tools and overwhelming misinformation. It’s hard to know what’s safe, sustainable, or even real. If you’ve struggled with appetite dysregulation, emotional eating, or weight cycling, you don’t need more willpower—you need a plan that works with your body, not against it. Our approach offers clarity, strategy, and expert support so you can stop guessing and start moving forward with confidence.
At For Health, we focus on early detection and sustainable lifestyle strategies to lower your cardiovascular risk—long before symptoms appear. Prevention starts with understanding your unique risk factors, including cholesterol, blood pressure, inflammation, and metabolic health.
Why consider this service?
Our cardiovascular prevention program is designed for anyone at risk of—or looking to avoid—heart disease and related conditions. We take a long-term, evidence-based approach that starts with a thorough intake and lab review, builds a personalized treatment plan, and provides regular follow-ups to track progress and adjust as needed. Whether you have a family history of heart disease, existing risk factors, or simply want to optimize heart health for performance and longevity, this program offers a clear, results-driven roadmap to protect your heart for life.
At For Health, we focus on early detection and sustainable lifestyle strategies to lower your cardiovascular risk—long before symptoms appear. Prevention starts with understanding your unique risk factors, including cholesterol, blood pressure, inflammation, and metabolic health.
Why consider this service?
Our cardiovascular prevention program is designed for anyone at risk of—or looking to avoid—heart disease and related conditions. We take a long-term, evidence-based approach that starts with a thorough intake and lab review, builds a personalized treatment plan, and provides regular follow-ups to track progress and adjust as needed. Whether you have a family history of heart disease, existing risk factors, or simply want to optimize heart health for performance and longevity, this program offers a clear, results-driven roadmap to protect your heart for life.
Diabetes is a complex condition—but managing it doesn’t have to be overwhelming. At For Health, our evidence-based approach blends naturopathic medicine with proven conventional therapies to support blood sugar control, prevent complications, and help patients take ownership of their metabolic health. Whether you're newly diagnosed, managing prediabetes, or have lived with diabetes for years, our goal is the same: to give you the tools, education, and support to live a healthier, fuller life.
Why consider this service?
Many people with diabetes or prediabetes are left navigating their condition alone—relying on medication without fully understanding what’s happening in their body. Our approach puts education, early intervention, and sustainable lifestyle change at the center of care. You’ll learn how to manage your blood sugar, prevent complications, and make daily decisions that support long-term health, energy, and vitality.
Diabetes is a complex condition—but managing it doesn’t have to be overwhelming. At For Health, our evidence-based approach blends naturopathic medicine with proven conventional therapies to support blood sugar control, prevent complications, and help patients take ownership of their metabolic health. Whether you're newly diagnosed, managing prediabetes, or have lived with diabetes for years, our goal is the same: to give you the tools, education, and support to live a healthier, fuller life.
Why consider this service?
Many people with diabetes or prediabetes are left navigating their condition alone—relying on medication without fully understanding what’s happening in their body. Our approach puts education, early intervention, and sustainable lifestyle change at the center of care. You’ll learn how to manage your blood sugar, prevent complications, and make daily decisions that support long-term health, energy, and vitality.
Massage therapy at For Health is more than relaxation—it's a powerful tool for recovery, performance, and whole-body wellness. Grounded in evidence-informed practice, our massage therapists work collaboratively with you to reduce pain, improve mobility, and support your active lifestyle. Whether you're healing from injury, managing chronic stress, or optimizing athletic performance, massage therapy helps restore balance to your body and nervous system. Aligned with our mission to empower you through movement, education, and care, each treatment is personalized to your goals and integrated into your broader health journey. This is therapy for health—rooted in purpose, built for longevity.
Why consider this service?
Massage therapy is a proactive step toward better movement, less pain, and a more resilient body. It’s not just for stress relief—regular treatment can accelerate recovery, improve posture and mobility, and support mental clarity. It's a key part of a lifestyle built on sustainable health, not just short-term fixes.
Who is this service for?
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Massage therapy is ideal for:
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Individuals with muscle tension, joint pain, or soft tissue injuries
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Athletes and active individuals looking to recover and perform better
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People experiencing headaches, TMJ dysfunction, or postural strain
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Anyone managing chronic stress, burnout, or nervous system dysregulation
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Those seeking an integrated approach to long-term health and movement
The Process
Your first session starts with a conversation. We’ll review your health history, movement patterns, and goals. From there, we design a treatment plan tailored to your needs—whether that means deep tissue work, myofascial release, or calming techniques to support your nervous system. Sessions may also include movement education or home care suggestions to extend the benefits beyond the table.
Massage therapy at For Health isn’t a luxury—it’s a strategy. One rooted in care, designed for longevity, and focused on helping you take ownership of your health.
What health concerns does this address?
Massage therapy can help manage and treat:
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Back, neck, and shoulder pain
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Sports injuries and overuse conditions
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Tension headaches and migraines
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Sciatica and nerve compression
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Postural dysfunction and workplace strain
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Stress-related conditions and sleep issues
Massage therapy at For Health is more than relaxation—it's a powerful tool for recovery, performance, and whole-body wellness. Grounded in evidence-informed practice, our massage therapists work collaboratively with you to reduce pain, improve mobility, and support your active lifestyle. Whether you're healing from injury, managing chronic stress, or optimizing athletic performance, massage therapy helps restore balance to your body and nervous system. Aligned with our mission to empower you through movement, education, and care, each treatment is personalized to your goals and integrated into your broader health journey. This is therapy for health—rooted in purpose, built for longevity.
Why consider this service?
Massage therapy is a proactive step toward better movement, less pain, and a more resilient body. It’s not just for stress relief—regular treatment can accelerate recovery, improve posture and mobility, and support mental clarity. It's a key part of a lifestyle built on sustainable health, not just short-term fixes.
Process
Your first session starts with a conversation. We’ll review your health history, movement patterns, and goals. From there, we design a treatment plan tailored to your needs—whether that means deep tissue work, myofascial release, or calming techniques to support your nervous system. Sessions may also include movement education or home care suggestions to extend the benefits beyond the table.
Massage therapy at For Health isn’t a luxury—it’s a strategy. One rooted in care, designed for longevity, and focused on helping you take ownership of your health.
What health concerns does this address?
Massage therapy can help manage and treat:
-
Back, neck, and shoulder pain
-
Sports injuries and overuse conditions
-
Tension headaches and migraines
-
Sciatica and nerve compression
-
Postural dysfunction and workplace strain
-
Stress-related conditions and sleep issues
Who is this service for?
Massage therapy is ideal for:
-
Individuals with muscle tension, joint pain, or soft tissue injuries
-
Athletes and active individuals looking to recover and perform better
-
People experiencing headaches, TMJ dysfunction, or postural strain
-
Anyone managing chronic stress, burnout, or nervous system dysregulation
-
Those seeking an integrated approach to long-term health and movement
-
Have more questions?
Send us a message–we're here to help!
We bridge the gap between conventional medicine and holistic care. Our team focuses on education, movement, and personalized support—not quick fixes. You won’t just be told what to do—you’ll understand why, and how to take action that fits your life.
Many of our services, including naturopathic care and massage therapy, are covered under extended health benefits plans. We recommend checking with your provider to confirm your specific coverage.
No, we are not able to order standard bloodwork, but we are able to provide guidance on what testing to seek out and how to get it done through e-visit or GP/NP.
No referral is needed. You can book directly with our practitioners online or by phone. We also collaborate with family doctors, specialists, and other providers when appropriate to ensure continuity of care.
While NDs in New Brunswick currently do not prescribe pharmaceuticals, we work closely with your MD or nurse practitioner when medication may be appropriate. We view pharmaceuticals as one of many valuable tools in your care—never “good” or “bad,” but part of a thoughtful, individualized plan. Our role is to help you understand all your options and make informed choices that support both your immediate needs and long-term goals.
Yes. We complement—not replace—your current care. Many of our patients see us alongside their family doctor or specialist. We often help fill in the gaps with education, strategy, and support for long-term lifestyle change.
At For Health, your first visit is a collaborative and thorough experience designed to give you clarity, confidence, and a personalized path forward. We take the time to understand not just your symptoms, but your full story—because real health starts with real context.
You can expect a whole-person intake that covers your medical history, current symptoms, lifestyle habits, mental health, and personal goals. We’ll walk through any recent or relevant lab results with you, making sure you understand what they mean and how they relate to your overall health.
Together, we’ll assess key health behaviors—like movement, sleep, stress, nutrition, and more—so we can build a tailored plan that makes sense for you. That plan may include nutrition guidance, supplementation, exercise strategy, and collaboration with your medical doctor or nurse practitioner when needed. This is more than a consultation—it’s the start of a supportive partnership focused on sustainable, long-term health.
If you feel like you've been managing your health without a clear path forward, you're not alone. Our approach is different because it’s data-driven, personalized, and built on sustainable changes, not band-aid solutions. We meet you where you are, and we don’t believe in one-size-fits-all answers.
It’s easy. Just head to our booking page and choose the service that best matches your needs—or contact us directly if you’re not sure. We’ll help guide you to the right practitioner and next step.
FAQ
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